Day 1: Gluten-free. Dairy-free. I feel no deprivation. I feel happy. Light and refreshing smoothie = happy. If you follow me on Facebook you may have noticed my less-than-stellar opinion of coconut milk. I’m not a huge coconut fan anyway and straight-up coconut milk was just a little much for me.
Coconut in this smoothie? That is something I can totally get my head around. Plus it took like two seconds to make. Easy win.
Smoothies in the afternoon….chicken on the grill tonight. I may be feeling over-confident but gluten-free is tasting pretty good!
- 1 cup fresh pineapple chunks
- 1 cup unsweetened coconut milk
- 1 banana
- 6-7 frozen strawberries*
- Throw all ingredients into a blender and blend until smooth. Serve immediately. Enjoy!